Programme for
2012/13

Course Details

Stress Management

Event Description

Date:

1 November 2012

Time:

9.30 am - 1.00 pm

 

This half day course aims to show the main factors that cause stress both in and out of the workplace and help particpants learn skills to deal with these.  Particpants will discover more about what stress is, causes of stress, the factors influencing stress, signs and symptoms and stress management techniques.  The course is facilitated by experts from Action Mental Health: "AMH Works"


Aims/Aimed at

All Queen's Staff

Booking Information

Register for a course via Queen's Online: http://www.qub.ac.uk/qol then click on iTrent training link in the list of services for staff
Booking URL: Queen's Online
New Course: Yes
Course Type(s):
Staff Categories: All Staff

Course Contact Details

Name: Staff Training and Development Unit
Telephone: 6590/6601
Email: training@qub.ac.uk