Course Details

Stress Management

Event Description

 

To be confirmed

 

This course is designed for all Queen's Staff.

 

This half day course aims to show the main factors that cause stress both in and out of the workplace and help particpants learn skills to deal with these.  Particpants will discover more about what stress is, causes of stress, the factors influencing stress, signs and symptoms and stress management techniques.  The course is facilitated by experts from Action Mental Health: "AMH Works"


Booking Information

 

Register for a course via Queen's Online: http://www.qub.ac.uk/qol then click on iTrent training link in the list of services for staff


Booking URL: Queen's Online
New Course: Yes
Course Type(s):
Staff Categories: All Staff

Course Contact Details

Name: Organisational Development
Telephone: 5350/5381
Email: training@qub.ac.uk