Couch to 5k

16 Jan 2018 - 20 Mar 2018

The overall aim of the Couch 2 5K programme is to provide opportunities to get active on campus. The programme represents a structured pathway to make walking, jogging and running accessible and fun through a flexible programme.

Register on Active click here
Full details of the programme can be seen below:

  • Sessions every Tuesday at 6.00pm (Queen's Sport, PEC)
  • Please arrive 5 minutes early for pre-session brief
  • Start Date- 16/01/2018
  • Programme will run for 10 weeks
  • Cost: Free
  • Students registered will be granted free entry to Queen's 5K Race
  • Register on Active click here
  • Showers and changing will be available at Queen’s Sport for all participants

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