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Mental Health and Wellbeing: Enjoying the Journey

Making decisions about your future is stressful: FACT. Dr Carolyn Blair, Research Fellow in SSESW, is on hand with practical advice about present-moment awareness.

Date & Time
Tue, 9 Mar 2021, 6:00 PM (GMT)
Event Type
University Event / Webinar
Region
North America
South East Asia
South Asia
Europe and Central Asia
East Asia
Latin America
Middle East and North Africa
Great Britain
Northern Ireland
ROI
China / Hong Kong / Macau
Sub-Saharan Africa

Event Theme
Health and Wellbeing

Making decisions about your future is stressful: FACT. Dr Carolyn Blair, Research Fellow in SSESW, is on hand with practical advice about present-moment awareness. Don't know what that is? Tune in and learn how to increase happiness, improve your productivity, reduce negative self-criticism, overcome indecision, reduce stress and help you to enjoy the journey to third level education.

Followed by a live Q&A session, but no need for cameras on, or active discussion, feel free to participate in whatever way works for you.

Audience
Counsellors / Teachers
International Students
Parents
Undergraduate Students
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