The Yoga and Pilates Physical Activity programme, organised by Staff Wellbeing and Queen's Sport, returns week commencing Monday 11 October 2021.
Tuesday 24 November 2020, 1.00 - 2.00pmMindfulness is a skill which involves mental training to achieve higher levels of emotional intelligence and resilience when handling challenging situations.
Wednesday 18 November 2020, 1.00 - 2.00pm
Samaritans will provide Queens Staff with a Lunch and Learn session on Connecting with Others and Loneliness
As we start planning for the transition to campus, we have partnered with Action Mental Health to provide all staff sessions on Covid, Stress and Returning to Campus.
Wednesday 19 August 2020, 1.00 - 2.00 pm
Parenting NI have developed a session to explore the importance of promoting positive emotional health and wellbeing for children.