Stress Management with Inspire
Thursday 4 November 2021, 11.00-12.00pm
The first week of November is International Stress Awareness Week, we have partnered to Inspire to deliver a session on stress management.
This webinar equips participants with an understanding of the causes of stress and how it can be managed effectively. Participants will become knowledgeable about the nature of stress, its management and prevention and how to recognise stress in yourself. The webinar will define work stress and how it differs from work pressure and assist participants in developing preventative skills in managing stress.
The link to join the session will be circulated on Tuesday 2 November 2021. The session will take place via Zoom.
To register, please click here.