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YOU ARE WHAT YOU EAT

Thursday 3 December 2020, 1.00 - 2.00pm

Claire McEvoy and Rebecca Townsend will discuss how diet and sugar affect you both physically and mentally.

You are what you eat

Dr Claire McEvoy, Lecturer in Nutrition and Ageing Research, will be talking to staff about about sugar intake as part of Sugar Awareness Week 2019. Dr McEvoy, who works in the Institute of Global Food Security and Centre for Public Health, will take staff through an interactive talk to highlight the effect of what you eat and sugar on diets. 

Dr McEvoy will discuss with staff the impact of hidden sugars on health, both short term and long term as well as how to manage your sugar intake as part of a healthy diet.

To attend this session, please click here. The link for this session will be circulated on Wednesday 2 December 2020.

 

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