Resilience and Wellbeing

  • Resilience and Wellbeing

Yoga Taster Session (Student Wellbeing Be Active Club)

Date(s)

18/05/2018 - 18/05/2018

Time

10:00AM - 11:00AM

Location

Students Union, 3rd Floor, Clubroom 3

Attendees: 20 

 

The Student Wellbeing Service have teamed up with a trained yoga instructor to offer students a chance to practice yoga. Under Take 5 steps to Wellbeing, one key area is ‘Be Active’ with guidance saying that exercise should be built into our weekly routine. Yoga is also a good method of ‘Take Notice’ and giving yourself time to de-stress. If you would like to try Yoga, then this is the perfect place to start!

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Wellbeing

Yoga Taster Session (Student Wellbeing Be Active Club)

Date(s): 18/05/2018 - 18/05/2018
Time: 10:00AM - 11:00AM
Location: Students Union, 3rd Floor, Clubroom 3