Skip to Content

#QUBeWell - University Mental Health Week

Good Mood Food with Inspire

What food makes you feel good? Inspire NI will tell you how food makes us feel both physically and mentally.

Graphic for #QUBeWell Good Mood Food
Date(s)
March 3, 2021
Location
Zoom - Link will be sent out after registration
Time
12:30 - 13:30
Price
Free

The webinar will explore the gut & brain connection. We can all identify with the ‘wow factor’ of feeling satisfied with certain food, and how it makes us feel both physically and mentally. 

Let’s take a look at how certain foods impact on our mood, and how achieving instant gratification from food may not always be the best approach.


This event is being organised as part of the #QUBeWell University Mental Health Week (1-5 March 2021). To view the rest of the Programme, please click here

Event Organiser Details
Name Matthew McAfee
Email wellbeing@qub.ac.uk
Website www.qub.ac.uk/wellbeing