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#QUBeWell - University Mental Health Week

Mindfulness at the HUB

Be transformed by the renewing of your mind! Romans 12.2. Find a comfortable and quiet space and be still and at peace as this guided mindfulness session helps calm your mind, body, and soul.

Graphic for #QUBeWell Mindfulness at the HUB
Date(s)
March 1, 2021
Location
Zoom - Link will be sent out after registration
Time
16:00 - 17:00
Price
Free

One of our Chaplaincy representatives will guide you through a faith-based mindfulness exercise to replenish, renew and rejuvenate you, helping you to be present and aware of things around you and helping us to react well to thoughts and situations that come our way.

Open, accessible, and respectful to all backgrounds and people.


This event is being organised as part of the #QUBeWell University Mental Health Week (1-5 March 2021). To view the rest of the Programme, please click here

Event Organiser Details
Name Rachel Kennedy
Email rachel@thehubbelfast.org
Website https://thehubbelfast.org