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Living Your Best Life! Webinar

As part of the 'Empowering You, Empowering Others' day of Mental Health Awareness Week, we are holding a webinar on building resilience and living your best life.

Date(s)
May 18, 2020
Location
Online
Time
11:00 - 12:00
Price
Free

Click on 'Book Now' to access our recording. 

Here are a list of resources that were used in this webinar:

Slides

Tips for purpose

Coping Planner

Cognitive Restructuring 

Setting Goals

 

 

Audience
All
Add to calendar
Subject/Theme
Health / Wellbeing
Event Organiser Details
Name Student Wellbeing Service
Email StudentWellbeing@qub.ac.uk