Resources

Resources

Explore our self help materials

In this section of our website you can explore a wide range of resources developed by Student Wellbeing Services and also resources from a number of external agencies. Click on the links above to explore the self-help materials we offer, covering common issues such as depression, anxiety, stress and many more. Alternatively, you can find more information on the NHS website, or on HelpGuide.org.

NHS Website

NHS Website

HelpGuide.org

HelpGuide.org