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Stages of Stress & Anxiety Workshop

woman sitting at a laptop with her head in her hands
Date(s)
November 20, 2024
Location
SU Blue Sky Room
Time
14:30 - 16:00
Price
Free

Join us for an enlightening workshop designed to help you navigate the complex landscape of stress and anxiety. This session will provide you with the tools and insights needed to recognise the signs, implement effective coping methods, and understand critical issues such as burnout and perfectionism.

Department
Students' Union
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Subject/Theme
Health / Wellbeing