School of Social Sciences, Education and Social Work

Events

Mindfulness-Based Compassion: A One-Day Introduction, Group 2

Date(s)

17/02/2018 - 17/02/2018

Time

10:00AM - 4:00PM

Location

Queen's Campus

Price

£31.00 (no concession)

Open Learning New Year Term

 

OLE1922

Frank Liddy, CSCT Adv Dip Counselling

 A one-day workshop on Saturday 17 February, 10.00 am to 4.00 pm

 

This is a one-day experiential introduction to Mindfulness.  It has been known for centuries in the meditative tradition that the sustained practice of mindfulness meditation can have profoundly healing and transformative effects in one’s life.  Mindfulness is the ability to engage with the present moment without stress provoking negative judgments.  Participants will learn the basic units of Mindfulness in action.

 

 


Open Learning Office
School of Social Sciences, Education and Social Work
Queen’s University
6 College Park
Belfast BT7 1LP

Tel.:028 9097 3323/3539
Email: openlearning.education@qub.ac.uk

Related Events

Course

Irish: Pronunciation Clinic

Date(s): 25/09/2017 - 25/09/2017
Time: 6:00PM - 9:00PM
Location: Queen's Campus

Course

A Brief History of Belfast's 18th Century Presbyterian Churches

Date(s): 30/09/2017 - 30/09/2017
Time: 10:00AM - 1:00PM
Location: Queen's Campus