School of Social Sciences, Education and Social Work

Events

Coping with Anger and Creating Calm

Date(s)

21/10/2017 - 21/10/2017

Time

10:00AM - 1:00PM

Location

Queen's Campus

Price

£15.00 (no concession)

Open Learning Autumn Term

 

OLE0947        

 

Liz Comerton, DipPhysEd

 

A half-day workshop on Saturday 21 October, 10.00 am to 1.00 pm

 

 

 

When living/working under pressure, people find anger and hostility to be damaging to their health and well-being.  This practical workshop will identify how we react to pressure, ask where the anger is coming from, and look at skills for creating calmness and happiness in life.

 

 

 

 


Open Learning Office
School of Social Sciences, Education and Social Work
Queen’s University
6 College Park
Belfast BT7 1LP

Tel.:028 9097 3323/3539
Email: openlearning.education@qub.ac.uk

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