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#QUBeWell University Wellbeing Week 2023

Staff Wellbeing - Action Mental Health

Date(s)
March 6, 2023
Location
Online
Time
14:00 - 16:00
Price
Free

The aims of this Mental Health Awareness session is to highlight the main mental health issues and disorders and to give an overview of the signs and symptoms. Participants also learn how to look after their own mental wellbeing.

By the end of this course participants should be able to:

Understand the meaning of mental health and mental ill health.
Identify the most common mental health illnesses, symptoms, behaviours and myths.
Challenge some of the stereotypes and stigma associated with the term mental illness.
Identify possible causes for common mental illnesses. ​​​​​​​
Identify personal skills and limitations to support someone with a mental illness.
Identify ways to sustain good mental health.
Know how to access support for themselves, or for others.

Please note, spaces are limited to a maximum of 20 participants per session, and this training is open to all staff members.

Department
People and Culture
Audience
Staff
Hashtag
#QUBeWell
Venue Information
Yes
Add to calendar
Subject/Theme
Health / Wellbeing
Event Organiser Details
Name #QUBeWell
Email QUBeWell@qub.ac.uk
Website https://www.qub.ac.uk/sites/QUBeWell/