It’s normal to feel a certain amount of worry, anxiety or stress when studying, but be careful not to let it spill over. Join our short webinar to learn techniques to prevent you from becoming over-stressed.
If anxiety and stress or particular difficulties with study skills are a problem, this interactive workshop will provide tips, guidance and resources to help manage the emotional distress felt at as the final semester draws to a close.
The aim of this workshop is to give practical suggestions on how to manage the time leading up to and studying for assignments, assessments and exams. Many of the suggestions are simple or obvious, yet at times when we are under pressure, we can easily forget these basics.
Remember that you have already been successful in passing plenty of assessments and exams. As stressful as your University modules may feel, you do have skills and experience to draw on which will be addressed in the workshop.
When: Wednesday 5th May
Time: 2pm to 3pm
Where: Online via Zoom
Delivered by: John Foster, Senior Associate Inspire
This event is being ran as part of the Study Well, Be Well Summative Assessment Support Programme. To view the full programme, please click here.
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