Diversity and Inclusion - Training on Stress and Emotional Resilience
8 April 2019 12.45 - 2.00 pm
15 April 2019 12.45 - 2.00 pm
Explore what is meant by stress, anxiety, worry, emotional wellbeing and resilience. Consider own stress management and emotional resilience traits.
Begin to identify and develop strategies and techniques to manage stress and promote emotional resilience and wellbeing.
Register for this course via iTrent Self-Service
Course Contact DetailsName: Diversity and Inclusion
New Course: Yes
Course Type(s): Equality and Diversity
Staff Categories: All Staff
Keywords: manage stress emotional resilience