I’d reached a point where I just didn’t really want to go on
That person is somebody else. I can hardly recognise her, I really have to look hard and remind myself that it’s really me.
It’s a constant battle and the pressure mounts up. It can really get to you
Being an international student is never easy.
Growth begins at the end of your comfort zone
I had struggled with ADHD in my youth and wasn’t formally diagnosed until I was an adult.
Recovery is a lifelong process, there will be many storms to come, but you are stronger than you know.
I first started struggling with my mental health when I was about 12 years old.
Anyone can suffer, nobody’s immune
All sorts of things than can affect someone’s mental health and wellbeing, or trigger a problem