By building your personal understanding of stress and what causes it, you can build your emotional resilience and become confident in the face of difficult times throughout your academic journey.
- Date(s)
- January 9, 2024
- Location
- TR2, Graduate School
- Time
- 10:30 - 14:00
This workshop will introduce you to healthy habits which allow you to sustain your emotional resilience, focusing on practical insights and tools you can employ once you’ve finished the class.
- Department
- Add to calendar