Workshop for postdocs and research staff at Queen's
Resilience is how you ‘bounce back’ from a difficult situation. The outcome will contribute to you being more consistently productive by better maintenance of your wellbeing through difficult times in your research career.
The course aims to help you:
- Take the time to reflect on your current levels of well-being using the five ‘Resilience in Research’ themes
- Explore mechanisms to manage in today’s dynamic research environment
- Develop a plan to take one small realistic step to improve your resilience
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