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Support and Wellbeing

The Benefits of the Queen's GB Scholarship
News article ID 4548086
Niamh Rind | 5 September, 2025
Welsh Student Niamh discusses the GB Scholarship offered by Queen's and the benefits of receiving it in her first year.

Stress Management Guide for Students Before the New Academic Year
News article ID 4407315
Magdalene Natasha Charles | 25 August, 2025
Anthropology and English student Natasha provides some useful tips for dealing with stress and anxiety before the new semester.

VIDEO: How to deal with imposter syndrome as a student
News article ID 3888666
Ghada Al Fakih | 25 June, 2025
MSc Clinical Health Psychology student Ghada discusses her experiences with ‘imposter syndrome’ as a postgraduate student; and provides some tips on how to tackle the feelings associated with it.

My Journey of Turning Loneliness into Empowerment
News article ID 3027711
Ghada Al Fakih | 8 April, 2025
Clinical Health Psychology student Ghada discusses how she has dealt with living alone as an international student in Belfast.

Tips for Staying Fit and Healthy on a Student Schedule
News article ID 3268158
Charlotte Jennings | 2 April, 2025
Politics and International Relations student Charlotte provides some tips on how to balance your academic schedule with a healthy lifestyle.

Wellbeing Tips for Students
News article ID 3024300
Manya Ranganathan | 25 March, 2025
Third year Medicine student Manya gives some advice on how to look after your mental health and wellbeing while studying in Belfast.

Beating the Monday Blues in Belfast: A Guide to Brightening Your Week
News article ID 2753579
Ghada Al Fakih | 20 January, 2025
Clinical Health Psychology student Ghada gives her top tips on how to boost morale and lift your mood on Blue Monday!

Tips for Maintaining a Healthy Lifestyle While Studying
News article ID 3024237
Isabella Barros De La Rosa | 1 January, 2025
Postgraduate student Isabella advises on how to maintain a healthy, balanced diet alongside your university studies.

Dealing With Social Anxiety While at University
News article ID 3172385
Tiana Falla | 31 December, 2024
Second year student Tiana talks about her experiences with social anxiety throughout her first year at Queen’s, and offers advice for others in the same position.

A Break from the Books: Renew Retreat to Reset
News article ID 3003730
Sai Sree Kurra | 16 October, 2024
A refreshing retreat to embrace Volunteering, Wellbeing and Sustainability on a Derry/Londonderry trip.

Looking After Your Mental Health as a Queen’s University Student
News article ID 3151130
Zoe Brankin (Staff Writer) | 2 October, 2024
With World Mental Health Day coming up on 10th October, here are some tips on how you can look after your mental health as a university student.

Nurturing Yourself: Relaxation Tips for Queen’s Students
News article ID 2990109
Sai Sree Kurra | 27 September, 2024
Find out how Sai Sree rejuvenates her mind amidst the demands of a challenging master’s degree!

Support and Wellbeing for Female Students at Queen's
News article ID 2809391
Isabella Barros De La Rosa | 23 September, 2024
PG student Isabella discusses how Queen's has made her feel safe and supported as a female international student from Colombia.

How to Deal with Exam Results Disappointment
News article ID 2815212
Sarah Geraghty | 10 September, 2024
If an exam went worse than expected, or you would have liked to have done better, you are not alone!

VIDEO: How to Deal with Stress as a Student
News article ID 2497085
Ghada Al Fakih | 8 July, 2024
Clinical Health Psychology student Ghada discusses the main sources and symptoms of stress; and identifies key strategies to effectively deal with feelings of stress and anxiety.

Dealing with Living Abroad as an International Student
News article ID 2635891
Isabella Barros De La Rosa | 21 June, 2024
Colombian student Isabella discusses how she deals with feelings of guilt and anxiety from moving away from home to study her Master's degree.

Adapting to a New Academic Culture at Queen's University Belfast
News article ID 2633075
Rushikesh Mahajan | 17 June, 2024
Indian PG student Rushikesh explains in detail how international students can overcome any difficulties in adapting to a new academic environment at Queen's.

Self-Care is Self-Love, it’s Not Selfish!
News article ID 2458464
Ghada Al Fakih | 13 May, 2024
Clinical Health Psychology student Ghada explains the importance of self-care strategies during your time at university.

A Guide to Support Services at Queen’s
News article ID 2447535
Katie Gordon | 8 May, 2024
Whether you are a new or returning student, domestic or international, Queen's offers a variety of support services to suit your needs. GB student Katie gives an overview of key student support services offered within the university.

The Complex Interplay: Mental Health in Academia
News article ID 2438311
Ghada Al Fakih | 29 April, 2024
Clinical Health Psychology student Ghada considers the multifaceted impact of the academic process on mental health, recognising both its positive and negative dimensions.

Dealing with Long-Distance Relationships and Heartbreak as an International Student in Belfast
News article ID 2466739
Isabella Barros De La Rosa | 16 April, 2024
Read how international student Isabella copes with long-distance heartache and emotions while studying in Belfast.

How to Deal With Loneliness as an International Student
News article ID 2300087
Isabella Barros De La Rosa | 11 March, 2024
PG student Isabella shares how she's learned to cope with loneliness as a student abroad.

How to Deal With Burnout as a Medical Student
News article ID 2314556
Radhika Gupta | 8 March, 2024
Feeling burnt out? You’re not alone. Check out this honest guide on how to deal with burnout as a medical student.

How I Deal with Feeling Homesick as an International Student
News article ID 2279373
Dallas Mustard | 19 February, 2024
Moving away from friends and family can be a challenge for new students - Canadian Law student Dallas shares some top tips to battle the bouts of homesickness.

How Can I Fund My Postgraduate Degree?
News article ID 2062218
Staff Writer | 19 January, 2024
Do you want to do a postgraduate degree at Queen’s? Here are your funding options.

Mental Health Boosters During Postgraduate Study
News article ID 2043784
Rosa Hasson | 27 November, 2023
Postgraduate study can be a challenging and demanding period in your academic career. Fear not - MSc Marketing student Rosa provides some top tips below to help manage stress and boost your mental health and wellbeing during PG study.

The University Health Centre at Queen’s – The How, What, Why, and When Answered
News article ID 2101655
Mehak Bindra | 3 November, 2023
Find out how you can sign up for the Queen's Health Centre and keep on top of your health and wellbeing during your time at university.

Navigating Mental Health and Wellbeing for First Year International Students
News article ID 2033605
Hiya Grover | 9 October, 2023
Medicine student Hiya discusses practical insights, tips, and tricks to ensure that your first year is academically successful and a time of holistic growth, balance, and development.

Coping With Stress During a PhD
News article ID 1943793
Sreyashi Acharjee | 22 September, 2023
Embarking on a postgraduate research degree can be a demanding and often overwhelming period for students. PhD student Sreyashi tells us how she deals with stress and anxiety during the doctoral process.

GB Students: Welcome and Orientation Experience
News article ID 2059243
James McGeehan | 18 September, 2023
Welcome, new students! History and Politics undergraduate James explains how you can make the most of your orientation experience at Queen's below.

Registration and Support at Queen’s for New and Returning Students
News article ID 2048948
Charlotte Jennings | 13 September, 2023
Are you a brand new or returning student? Undergraduate student Charlotte explains the registration and induction process for the new academic year below.

Mental Health Awareness Week: Top Tips to Look After Yourself
News article ID 1757663
15 May, 2023
The pressures of modern life coupled with dealing with grief AND trying to complete a PhD can be a struggle. PhD Student Philip has some tips on how he copes with it all.

How to Take Care of Your Mental Health During Exam Season
News article ID 1693117
Manasa Ramakrishna | 24 April, 2023
University can become very stressful sometimes and it can be hard to find time for yourself or your health. Check out Manasa's blog should you need any tips.

How to Practice Self-care on a Budget
News article ID 1693116
Manasa Ramakrishna | 19 April, 2023
Manasa has 10 suggestions on how to look after yourself without breaking the bank.

How to Avoid Uni Burnout!
News article ID 1659961
Veronica Soosai | 22 March, 2023
Veronica has some top tips and advice on how to avoid mid-semester burnout.

Additional Accommodation Needs? No problem!
News article ID 1642963
James Stockdale | 9 February, 2023
Would you like to live in uni halls but you're concerned about accessibility? Law Student James has had his room adapted to suit his needs and loved his time in Elms BT9, here's his experience...

Accessible Accommodation at Queen's
News article ID 1597721
Alastair Bull | 28 January, 2023
Would you like to live in University Accommodation but you're concerned about accessibility? Wheelchair user Alastair has been really enjoying his time at Elms BT1, here's what he has to say about it...

Come see the Catholic Chaplaincy
News article ID 1597720
Ciara Cunningham | 13 February, 2023
You don't need to leave your faith behind when you start at Queen's. Join Ciara for a tour around the Catholic Chaplaincy and find out about all the groups and events that you can be a part of.

My Coming Out Story
News article ID 1576942
Erin Boyle | 12 January, 2023
It can be a really big step to come out but you'll get lots of support from Queen's Pride Society. Every coming out story is unique, here's Erin's...

Dark Nights getting you down? Don't despair!
News article ID 1560601
Beth Molloy | 21 November, 2022
Since the clocks went back an hour on the last Sunday in October, our evenings are becoming a lot darker, a lot earlier. And while winter brings the fun, festive season, it can also result in a case of the serious winter blues. Check out Beth's tips

One thing you shouldn’t worry about when coming to university? Other people!
News article ID 1481839
Kathryn Allen | 20 September, 2022
It’s natural to be worried about what other people will be like at university- but fourth year Medical student Kathryn shares her experience of how we’re all in this together.

Top Ten for Support and Guidance at Queen's
News article ID 1463017
Holly Nesbitt | 14 September, 2022
Whether it's financial worries or deadline distress, there's always someone at Queen's you can turn to for support. Holly lists 10 services below that you can always turn to.

Belfast's Best Walking, Running, and Cycling Spots
News article ID 1429268
Tobias Hunter-Tod | 2 August, 2022
Belfast has some great spots for walking, running, and cycling. These are a great way to take a break from your studies or escape Belfast’s city life. Below Tobias shares some of his favourite spots.

Need support with your Mental Health?
News article ID 1367184
Ciara Ashley | 16 May, 2022
It's OK not to feel OK. If you need support with your mental health take a look at Anthropology student Ciara's blog on all the support available at Queen's and beyond.

The Support Available for Students at Queen’s University Belfast
News article ID 1361171
Claire Ford | 2 May, 2022
The spring exam period is probably the least enjoyable part of university life, but unfortunately it must be done. Check out Business Management student Claire Ford's helpful list of support available to students.

7 Ways you can Make Friends and Socialise at Queen’s
News article ID 1361162
Claire Ford | 3 May, 2022
Worried about not making friends at uni? Worry no more! From The Speakeasy to Student Halls, Claire Ford's listed her top 7 ways to make friends and socialise at Queen's.

Making Friends at University
News article ID 1360227
Manasa Ramakrishna | 27 April, 2022
Starting university is daunting for everyone, especially if you've taken the leap to move country as well. Here's Canadian student Manasa's guide to making friends. Hint: don't over-complicate it!

How my search for inclusive education brought me to Queen’s
News article ID 1312349
Sissi, Master's student at Queen's | 3 March, 2022
Sissi tells us her story of growing up with a visual impairment in China and how she's found inclusive education at Queen's.

The emotions of leaving for Uni
News article ID 1182279
Charlotte Baxter, BA English | 6 September, 2021
Charlotte Baxter tells us about her experience of starting at Queen's. She talks us through how she felt while saying goodbye to school friends and family, finding her new home in Belfast, and meeting new people.

How Disability Services at Queen’s has supported me
News article ID 1298544
Patrick Doherty | 15 February, 2022
Patrick tells us about the support he has received from the Disability Services at Queen's.

Your Essential Summer Gig Guide
News article ID 823517
Lauren Johnson, BA English | 7 June, 2018
With this line-up, summer is well and truly heating up!

Where to turn to at Queen’s after bereavement
News article ID 824365
Shauna McCaul, BA Drama | 14 June, 2018
Support is available when you are at your most vulnerable.

12 people at Queen’s you can ask for help at any time
News article ID 830040
Peter Moor, BA English and Linguistics | 6 August, 2021
You’re a uni newbie. You might be away from home for the first time – it’s a big change. Here at Queen’s, there are loads of support services available to make that transition that little bit easier.

Studying at Queen’s with a Disability
News article ID 921459
Charlie Allen, BA Spanish and Portuguese | 26 September, 2021
Charlie shares his experience of studying at Queen's with a visual impairment and offers some advice for how to make sure you're getting the support you need to succeed.

Mental health at university: where to find support at Queen’s
News article ID 945556
Tamanna Khurana, MA Arts Management | 24 January, 2020
The transition to university can be drastic and it’s okay not to breeze through it. That’s why Queen’s mental health support is here.

7 Things That Can Help Improve Your Mental Health
News article ID 894801
Jia Xin Chang, LLB LAW | 13 May, 2019
Mental health problems can affect anyone and Mental Health Awareness Week (13-19 May) is designed to raise awareness of that. Today Jia Xin is sharing some tips that can help improve your mental health.

How to Take Care of Your Personal Well Being
News article ID 887439
Jade Yuen Kei Wong | 27 March, 2019
We all feel a little stressed and overwhelmed sometimes, especially when we have exams or essays to prep for. Jade is sharing some useful tips that she uses to improve her well being.