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Past Events

Sowing the Seed for Positive Mental Wellbeing

There is growing evidence that gardening and horticultural therapy can improve your wellbeing and help with stress, anxiety and social isolation.

Graphics for MHAW initiative
Date(s)
May 10, 2021 - June 4, 2021
Location
Receive By Post!
Time
09:00 - 17:00
Price
Free

During lockdown many of us have found solace in green spaces, home growing (no matter how small the space) and rebuilding our connection with the natural environment. No matter how small your space, you can begin your journey to growing your own greenery!

With Nature being the theme for this year's Mental Health Awareness Week, we wanted to give you a way to #ReConnectWithNature.

We have a mini-collection of flower seeds and herb seeds that can be planted indoors and grown on your windowsill. Let us know your preference when signing-up below.

*Due to postage restrictions, we can only post to addresses in Northern Ireland and the Republic of Ireland.*

Event Organiser Details
Name Pelin Yildir
Email P.Yildir@qub.ac.uk
Graphics for MHAW initiative