Wellbeing on Weekdays (WOW) Events


We have a variety of events planned for our students this semester through our Wellbeing on Weekdays (WOW) programme.
Our WOW activities are based on the Take Five Steps to Wellbeing which is a model designed by the Health and Social Care Trust to maintain and improve your wellbeing.

If you have any suggestions for events you would like to see, email us through WOWEvents@qub.ac.uk
(Please note your browser may try to prevent you from opening a new email).

Person standing on top of mountain - text overlay reads: 2021: Easier said than done - the foundation of motivation webinar

WOW - Week 2 - The Foundation of Motivation (Webinar)

Workshop / Seminar / Course

Date: 20/01/2021
Time: 1:00PM - 2:00PM
Location: Online - Link will be sent after registration

Graphic image for WOW event - zine making

WOW - Week 3 - Zine Making Workshop

Sport / Recreation

Date: 27/01/2021
Time: 1:00PM - 2:00PM
Location: Microsoft Teams

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WOW - Week 5 - People, Places & Planet: Photography Competition

Information Event

Dates: 8/02/2021 - 15/02/2021
Time: 12:00AM - 12:00AM
Location: Competition

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WOW - Week 6 - Making a House a Home: AdviceSU

Workshop / Seminar / Course

Date: 16/02/2021
Time: 1:00PM - 2:00PM
Location: Microsoft Teams

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WOW - Week 8 - University Mental Health Week

Community Event

Dates: 1/03/2021 - 6/03/2021
Time: 12:00AM - 12:00AM
Location: Various

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WOW - Week 9 - Stress-Relief Yoga

Sport / Recreation

Date: 10/03/2021
Time: 12:30PM - 1:15PM
Location: YouTube Live

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WOW - Week 10 - Swinging Sixties: Tie-Dye Session

Workshop / Seminar / Course

Date: 16/03/2021
Time: 2:00PM - 4:00PM
Location: TBC

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WOW - Week 11 - Managing Anxiety using CBT Techniques

Workshop / Seminar / Course

Date: 25/03/2021
Time: 11:00AM - 12:00PM
Location: Microsoft Teams

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WOW - Week 12 - A Little Help From Wellbeing

General / Other

Date: 13/04/2021
Time: 11:00AM - 3:00PM
Location: McClay Library

Past Events

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