On Friday 17th  October, Bar trainees enjoyed a hike in the Mourne Mountains, facilitated by Positive Steps Outdoors. 

After gearing up at Gamekeepers Lodge, Coach Gillian led a mindfulness and body activation session. The trainees then hiked Ott Track, crossed the Mourne Wall and scrambled to the summit of Doan for stunning views over Silent Valley and Ben Crom. After lunch, the group descended via Lough Shannagh and the Banns Road under bright autumn sunshine. 

A great day of fresh air, movement, connection with each other and connection with nature!