LLTTF - Semester 1 Course
"Lots of people struggle at times in life. Living Life to the Full teaches a range of life skills that are based on the tried and trusted CBT approach, to aim to improve wellbeing and resilience as you go through the journey of life"
Living Life To The Full for Adults is an eight session CBT based model that is written by an accredited CBT practitioner who is also an expert in education and training, Dr Chris Williams, Emeritus Professor of Psychosocial Psychiatry University of Glasgow. It aims to give key information using everyday non-complex language.
We are excited to be running LLTTF classes during semester 1 of the 2020-2021 academic year. Places are limited and on a first come first served basis. Sign up using link below.
The Widening Participation Unit are delighted to be running Living Life to The Full for Adults during 2020-2021. It is likely that the course will take place online, but if there is an opportunity to deliver on campus, this will be communicated with students who have signed up.
The course will run for 8 Wednesdays from 1pm - 3pm on dates below:
Attendance is required to all dates to complete the course.
Modules covered are:
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For more information please read our Equality and Diversity Policy.
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