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Finding Calm Amidst the Chaos: Mindfulness Techniques for Postgraduates

Join Dr Carolyn Blair for a workshop designed to help you find calm in the chaos of your research or studies.

May 9, 2024
Online (MS Teams)
15:00 - 16:00

By joining this workshop you can learn how practicing mindfulness can help students and researchers, not only as individuals, but also to achieve their greatest academic potential.

Dr Carolyn Blair is a Research Fellow in the School of Nursing and Midwifery, a mindfulness practitioner, facilitator, and a former teacher trainer for the Mindfulness in Schools Project (MISP). She has designed and delivered numerous mindfulness-based workshops, programmes and lectures in a variety of settings.


Event type
Community Event
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