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Stress or Anxiety

Yellow stress ball with a smiling face
Stress or Anxiety
Some stress is a normal part of University Life

Many students experience academic pressures which may heighten feelings of anxiety. These overwhelming feelings can manifest as nervousness, restlessness and difficulty concentrating. Coping strategies like time management, relaxation techniques, and reaching out to support services like Student Wellbeing and Learning Development Service can help overcome these challenges.

Study Anxiety